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Everyone has experienced cavities. Maybe not everyone, but curses to those of you with a perfect oral record. Historically, we aren’t alone in our fight against tooth decay. Cavities have been a nuisance to humans for thousands of years. Cavities: Not A New Problem The first cavities date back as far as 14,000 years ago … Continued
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A Shocking Trip to the Dentist Everyday I wake up, immediately spring out of bed, and head straight into the bathroom. My goal: avoid cavities at all costs. With one eye open, I twist the cap off the organic toothpaste I got at Whole Foods and squeeze it onto my toothbrush. I brush for 5 … Continued
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Somewhere along the line, we have all been told to choose organic fruits and vegetables at the grocery store. These fruits and vegetables are grown without the use of pesticides and other chemicals, making them preferable for our digestive systems. While considerable research has been conducted to support this argument for your overall health, … Continued
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Do you breathe through your mouth when you sleep? Do you wake up with a dry mouth? Researchers at a university in New Zealand have found that you may increase your risk of tooth decay if you breathe through your mouth when sleeping. Acidity eats away at the tooth’s enamel and the acid … Continued
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From crunching on ice at a Houston Texans game to using your canines to open your child’s snack, there are many habits that can severely damage teeth. Here are 7 things that can damage your teeth and your overall oral health. Overbrushing While it’s critical to brush your teeth thoroughly, twice a day, … Continued
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When it comes to oral health, the cleanliness of your teeth and mouth have everything to do with what type of toothbrush and toothpaste you use. Most of us look for the cheapest or most generalized type to make sure we cover all the bases, but in reality, you may be doing more harm than … Continued
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Are your teeth prepared for the holiday season? With all the hustle and bustle, our dental health is not always on the forefront of our mind. There are ways to prevent cavities from taking over this holiday season, a time when sugary snacks are the only option and the only way to stay warm is … Continued
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October 14 is the official National Dessert Day. We know how hard it can be to be conscious of your oral health on such an occasion, and foods overloaded with sugar always seem like the best options to satisfy those sweet cravings. So, we compiled a list of all the best alternatives to sugary desserts … Continued
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In the past five years, kale has been on the rise as one of the most popular fit foods. You can find kale in any restaurant that focuses on natural, health-boosting foods. Kale is known for the density of nutrients it contains, including Vitamin A, C, and K, as well as essential minerals such as … Continued
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You’ve heard it a million times from your dentist or dental assistant. Flossing is a key aspect to keeping your mouth fresh and clean, giving you that big bright smile. But even with the best intentions, flossing does not help your teeth if you don’t properly do it. Follow these four steps for a … Continued